Vet ni? Jag har aldrig tyckt om mig själv så mycket som jag gör just nu. �ndå har jag aldrig heller vägt så mycket som jag gör nu, eller haft så många jeans som jag inte längre får på mig. Dessutom har jag just upptäckt några gropar på låren men det gör verkligen inget. Lycka mäts inte på vågen. Eller omkresten kring låret.
När jag var liten sÃ¥ kände jag mig rätt ful, som tolvÃ¥ring kommer jag ihÃ¥g att jag bestämde mig för att ”eftersom jag aldrig kan bli den vackraste tjejen i klassen sÃ¥ ska jag definitivt bli den smartaste pÃ¥ hela skolan” Jag trodde att jag en superplatt mage, slät hy och lÃ¥r lika smala om smalbenen var nödvändigt för att fÃ¥ en pojkvän, bli populär .. Eller ens acceptera mig själv. Idag när jag ser mig själv som en framgÃ¥ngsrik, ball ung tjej sÃ¥ fattar jag att det inte alls har med saken att göra. Att känna sig vacker har ingenting att göra med vikten, hur hyn ser ut eller hur tjockt hÃ¥ret är. Hur du känner dig sitter i ditt huvud, den nivÃ¥ av självkänsla du har. Jag har en bra självkänsla och förstÃ¥r mitt egna värde, helheten av mig som person och dÃ¥ kan inte lite fett pÃ¥ magen som hänger över jeansen pÃ¥verka speciellt mycket. Eller gropar i lÃ¥ren. Vad gör det?
Man har tvÃ¥ val, antingen sÃ¥ väljer man ett liv där vikten är allt. Där vardagarna bestÃ¥r av följa olika dieter och tänka pÃ¥ vad man äter och fÃ¥ Ã¥ngest för allt som sväljs. Du väljer ett liv som fÃ¥r dig deprimerad och skapar en ond cirkel eftersom självkänslan blir sämre längs vägen och dÃ¥ spelar det ingen roll hur lite du äter och gÃ¥r ner i vikt. Hur smal du än blir sÃ¥ kommer du ändÃ¥ inte tycka om dig själv – Du kommer ju aldrig att sluta leta fel eftersom självkänslan är sÃ¥ lÃ¥g och du vet inte längre ditt värde.
Eller så väljer du det val som jag har valt. Ett löfte till mig själv att sträva efter att må bra. Visst jag är inte size 0 smal men jag är lycklig och jag går inte på några konstiga dieter där jag bara får dricka chailatte, skippa bröd eller äta morötter i flera veckor. Jag slipper ångest kring mat och kan njuta av allt istället och äta för själens skull ibland också. All min energi och kraft som finns inom mig har jag möjlighet att endast lägga på mig och min framgång och karriär. Sedan att hyn är rödprickig och att jeansen inte går att stänga ibland, vad rör det mig? Då är det ju jeansen som är för små, det har ju inget med mig att göra. Vad finns klädbutiker och olika storlekar till för?
Vi människor är alldeles för duktiga pÃ¥ att sätta upp onödiga hinder för oss själva. Skippa orden ”OM” när du tänker. Det finns inget som heter att ”livet vore bättre OM ..” Man blir inte mer framgÃ¥ngsrik eller älskad för att lÃ¥ren är smala eller magen är platt. Och du kommer inte att gilla dig själv mer dÃ¥, vi människor är mer komplicerade än sÃ¥, jag lovar. Ställ dig framför spegeln och tänk pÃ¥ hur häftig din kropp är istället och att du är glad över att den är frisk. Det gör jag, varje dag. Min kropp är fantastisk!
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